I am a Certified Practitioner of Neuro-Linguistic Programming (NLP), Life Coach, and QTT Practitioner, trained through Blacksmith Training. NLP is a powerful approach to personal development that focuses on the connection between our thoughts, language, and behaviors. By understanding and reshaping these patterns, we can create lasting change in how we think, feel, and perform.

Through one-on-one coaching, I help clients identify and rewire subconscious patterns that may be holding them back—allowing them to move forward with greater clarity, confidence, and consistency. This work goes beyond surface-level change and targets the root of habits, behaviors, and decision-making.

NLP can support you in areas such as:

• Achieving fitness and training goals with greater consistency
• Weight loss and building sustainable, healthy habits
• Increasing motivation and discipline
• Managing stress and anxiety
• Building confidence and self-belief
• Improving communication and relationships
• Breaking negative patterns or limiting beliefs
• Enhancing focus and performance (both personal and professional)
• Developing leadership presence and influence
• Navigating change and overcoming mental barriers

NLP is important because lasting results—whether in fitness, business, or life—start in the mind. When you change the way you think, you change the way you act. This approach helps you build not just better habits, but a stronger, more resilient version of yourself

Testimonials

I’ve been using Juli to help me get closer to my fitness and professional goals , I have already seen so much growth and improvement in my life! 

C Morin